Two ways in which destructive relationships influence well-being

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Two ways in which destructive relationships influence well-being

Two ways in which destructive relationships influence well-being On this page, we contrast two aspects of how unhealthy relationships affect wellbeing. We carefully examine the distinction between harmful relationships and constructive relationships, as well as destructive conflict examples and features.

Strong relationships support us at challenging moments in our life. Good connections are hard to establish and keep up.

Healthy connections have a very detrimental impact on wellbeing. A bad relationship may lead to the following outcomes:

causes unneeded stress and health problems
erodes confidence and self-worth

The difference between destructive relationship and the constructive relationship

Constructive and destructive conflicts can easily be distinguished from each other. Constructive relationship seeks to construct positively and build solid foundation of friendship. While destructive relationship destroys all the foundations of a possible great friendship.

Constructive RelationshipDestructive Relationship
Mutual respectLack of respect
UnderstandingDisagreements
Effective communicationPoor communication
LoyaltyBetrayal
ConsultationAvoidance
TrustLack of trust
Co-operationWorking and living in silos
A positive and encouraging attitudeNegative and destructive attitude
The difference between destructive relationship and the constructive relationship

Examples and characteristics of destructive relationship conflicts

Below are just some of the examples and characteristics of destructive relationship conflicts:

  • Physical aggression and violence towards one another.
  • Verbal threats and yelling towards eachother
  • Silent treatment which fuels anger and fear
  • Physical conflict with contempt and criticism
  • Constant threats to the stability of the relationship
  • Walking away from unresolved issues

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