How to Recover Deleted Messages from Instagram

How to Recover Deleted Messages from Instagram

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How to Recover Deleted Messages from Instagram

How to Recover Deleted Messages from Instagram Have you ever regretted deleting an Instagram direct message later? It’s good to know that you can get these texts back. Although Instagram doesn’t make the procedure for recovering deleted messages immediately obvious, it is very simple.
How to Get Back Instagram Deleted Messages

Continue reading if you want to learn how to get your deleted Instagram messages back. This article outlines a few quick and simple methods for getting your DMs back.

Recover Deleted Instagram Messages using Instagram Data

Whether you unintentionally erase your DMs or prefer to keep things organized and regularly cleaned up, you may need to retrieve them at some point. Using Instagram Data is the first of several options for doing this.

When you delete a message, it stays on Instagram’s servers but is removed from your iOS or Android device. Videos, images, and messages are all included in the “Instagram Data” that you can download. Your deleted communications can then be recovered using this data.

Before we begin, it’s important to know that you must complete these steps on Instagram’s website because you cannot do so on the mobile app. Let’s get going:

 

  1. Open the Instagram website in the browser of your choice, then sign in to your account if not already done.
  2. Right-click your Profile icon in the screen’s top-right corner, then select Profile from the menu.
  3. Click on the Edit Profile button.
  4. Choose the Privacy and Security option from the pop-up menu on the left of the screen.
  5. Scroll through the menu and locate the Data Download section. Click on the option beneath this header called Request Download.
  6. Enter your email address in the text box and choose your download format (HTML or JSON), then click on Next.
  7. Verify your identity by entering your password and clicking Request Download.
  8. Instagram then sends a link that takes you to the data files you requested.
  9. Check your email and find the message from Instagram with the subject, “Your Instagram information”. Click on the button labeled Download information.
  10. The link takes you back to Instagram to download your data. Enter your login credentials, then click on Log In.
  11. A page loads, giving you the link to obtain your data. Click on Download information.
  12. Unzip the downloaded folder.
  13. For the HTML option, go to messages -> inbox -> [named folder], then click on the message.html file. For the JSON option, skip to Step 15.
  14. The opened file should display all messages stored on Instagram servers using the HTML format.
  15. For the JSON option, browse for and open the file named messages.json with a text editor—you can right-click and choose Open With… or Edit with…
  16. The opened file now displays all messages stored on Instagram servers using the JSON format.

All your messages on Instagram are now available in the “messages” folder of the zipped download.

It is important to note a few things with this method. First, Instagram can take up to 48 hours to send your data using email. Don’t be alarmed if the email does not arrive in your inbox immediately. Also, the link sent to you in the email expires four days after you receive it. If you click the link after four days of receiving the email, it won’t work, and you’ll need to repeat the steps above.

Using a Third-Party App

Lastly, you can recover deleted Instagram messages using a third-party app. You can download these apps from the App Store (for iOS users) or the Google Play Store (for Android users.)

These tools work by accessing the cache files on your iOS or Android device to retrieve deleted data and messages. The software allows you to recover various files, not just texts or DMs. These apps are relatively simple to use and come with easy-to-follow instructions that make it quick and easy to retrieve your deleted information.

If you use an iPhone, a popular app is U.Fone. You can also use this program on your Mac or Windows PC to recover lost data. This tool allows you to retrieve your lost Instagram DMs and a range of other data, including text messages, photos, videos, Whatsapp data, call history, contacts, and audio files.

Android users can make use of FoneLab or similar software. Fonelab makes it easy to recover deleted data such as messages, photos, videos, audio files, contacts, and even Whatsapp data. The software is quick and easy to install and guides you through the steps to get back your information. “FoneLab” also offers software iOS recovery and many other options such as data backup and restore.

While software such as the ones mentioned above can be helpful, researching the programs you plan to use is always a good idea. Many advertised options are scams. Hackers use these apps to access your personal information and social media profiles. Online Instagram Recovery Tools often form part of these scams. Downloading software such as those previously suggested is a far safer option.


Recovering your deleted Instagram messages is simple once you know how to do it. The steps outlined in this article help make retrieving your data quick and simple. Whether you use Instagram Data or a third-party app, gaining your deleted DMs will take no time to obtain.

 

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Originally posted 2023-12-05 06:56:31.